KODA ✦ MEANS ✦ FRIEND ✦

Tulsa's Best CrossFit Gym

Tulsa's Best CrossFit Gym

Tulsa's Best CrossFit Gym

We've helped thousands of people reach their fitness goals. Are you next?

We've helped thousands of people reach their fitness goals. Are you next?

Integrity. Progression. Community.

Integrity. Progression. Community.

Integrity. Progression. Community.

At Koda CrossFit Tulsa, we bring a diverse group of coaches with a long history of fitness and nutrition training. Whether you are here to stay healthy, hang out with friends, or take your fitness to the next level, Koda is the place for you!

Show up

Show up

In all things, we strive to do things the right way. Integrity is doing the right thing, even when no one is watching. This core value is encouraged inside the gym walls, as well as outside.

Have fun

Have fun

Progression is an integral part of what makes Koda CrossFit Tulsa such a great place to train. Whether you've been working out for years or you're new, you can expect to see results!

Get fit

Get fit

"Koda" is the Lakota Sioux word meaning "friend." Koda CrossFit Tulsa was founded with the intent to grow a supportive, involved community. Koda is a place you can call home.

Our expert staff
will help you reach your goals!

Our expert staff
will help you reach your goals!

Our expert staff will help you reach your goals!

With over 50 years of combined experience, our coaching staff is equipped to help you get the most out of your membership.

With over 50 years of combined experience, our coaching staff is equipped to help you get the most out of your membership.

Reviews

  • "There’s a good reason why this gym has a 5 star rating. Great programming, great coaching, amazing community and welcoming atmosphere."

    Nicole S.

  • “This is one of the best communities in Tulsa. If you are looking for quality coaching, programming, motivation and friends then this is the place to be."

    Jacob M.

  • "Koda Crossfit Tulsa is one of the best there is, period. The coaches are very knowledgeable and know how to coach to your ability level."

    Jarrett M.

Reviews

  • "There’s a good reason why this gym has a 5 star rating. Great programming, great coaching, amazing community and welcoming atmosphere."

    Nicole S.

  • “This is one of the best communities in Tulsa. If you are looking for quality coaching, programming, motivation and friends then this is the place to be."

    Jacob M.

  • "Koda Crossfit Tulsa is one of the best there is, period. The coaches are very knowledgeable and know how to coach to your ability level."

    Jarrett M.

Reviews

  • "There’s a good reason why this gym has a 5 star rating. Great programming, great coaching, amazing community and welcoming atmosphere."

    Nicole S.

  • “This is one of the best communities in Tulsa. If you are looking for quality coaching, programming, motivation and friends then this is the place to be."

    Jacob M.

  • "Koda Crossfit Tulsa is one of the best there is, period. The coaches are very knowledgeable and know how to coach to your ability level."

    Jarrett M.

© 2024 Koda CrossFit Tulsa - All Rights Reserved

1141 S Frankfort Ave, Tulsa, OK 74104

|

(918) 606-8722

© 2024 Koda CrossFit Tulsa - All Rights Reserved

1141 S Frankfort Ave, Tulsa, OK 74104

|

(918) 606-8722

FAQ

What is CrossFit?

CrossFit is a fitness program that incorporates elements from various sports and types of exercise, including weightlifting, aerobic exercise, and gymnastics. It aims to improve overall fitness by promoting ten key physical skills: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

Do I need to be in shape before I walk through the door?

How long are the classes?

What if I'm injured or injury-prone?

What is Koda’s approach to programming?

How are Koda’s programming cycles structured?

What types of movements can I expect in class?

What is CrossFit?

CrossFit is a fitness program that incorporates elements from various sports and types of exercise, including weightlifting, aerobic exercise, and gymnastics. It aims to improve overall fitness by promoting ten key physical skills: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

Do I need to be in shape before I walk through the door?

How long are the classes?

What if I'm injured or injury-prone?

What is Koda’s approach to programming?

How are Koda’s programming cycles structured?

What types of movements can I expect in class?

What is CrossFit?

CrossFit is a fitness program that incorporates elements from various sports and types of exercise, including weightlifting, aerobic exercise, and gymnastics. It aims to improve overall fitness by promoting ten key physical skills: cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

Do I need to be in shape before I walk through the door?

How long are the classes?

What if I'm injured or injury-prone?

What is Koda’s approach to programming?

How are Koda’s programming cycles structured?

What types of movements can I expect in class?

1141 S Frankfort Ave, Tulsa, OK 74104

(918) 606-8722

© 2024 Koda CrossFit Tulsa - All Rights Reserved

1141 S Frankfort Ave, Tulsa, OK 74104

(918) 606-8722

© 2024 Koda CrossFit Tulsa - All Rights Reserved

© 2024 Koda CrossFit Tulsa - All Rights Reserved

1141 S Frankfort Ave, Tulsa, OK 74104

|

(918) 606-8722