Koda Tulsa

1141 S Frankfort Ave

Tulsa, OK 74120

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Native

Koda Norman

Norman, OK

Norman

Koda Iron View

Lafayette, CO

Iron View

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Iron View

    • Previous WOD Posts

    «
    »

    Saturday, January 23, 2021

    Koda CrossFit

     

    WOD:

    A) 10 Rounds (40:00 CAP)

    15/10 Cal Bike

    10 Burpees

    15/10 Cal Row

    200m Run