Welcome to Koda!

Welcome to Koda!

Whether you've never stepped foot in the gym or you've been doing CrossFit for years, Koda is the place for you. With expert coaching and a supportive community, you'll find that you are welcome here! What makes Koda different?

Whether you've never stepped foot in the gym or you've been doing CrossFit for years, Koda is the place for you. With expert coaching and a supportive community, you'll find that you are welcome here! What makes Koda different?

  1. Small Class Sizes

  1. Small Class Sizes

We prioritize smaller class sizes in Koda Foundations to ensure you're getting the feedback you need from our excellent coaching staff.

We prioritize smaller class sizes in Koda Foundations to ensure you're getting the feedback you need from our excellent coaching staff.

  1. Slower Paced Classes

  1. Slower Paced Classes

We like to slow things down in Koda Foundations to provide finely detailed instruction on every aspect of the workouts. This gives you the confidence you need to reach your fitness goals.

We like to slow things down in Koda Foundations to provide finely detailed instruction on every aspect of the workouts. This gives you the confidence you need to reach your fitness goals.

  1. Real Results

  1. Real Results

During this four week program you can expect to see REAL results! In week one, we will find your baseline with a series of fitness tests. The workouts in week two through five will be crafted to improve your strength and cardiovascular endurance. In week six, we will retest to see your inevitable progress!

During this four week program you can expect to see REAL results! In week one, we will find your baseline with a series of fitness tests. The workouts in week two through five will be crafted to improve your strength and cardiovascular endurance. In week six, we will retest to see your inevitable progress!

Let's get to know each other!

© 2025 Koda CrossFit Tulsa - All Rights Reserved

1141 S Frankfort Ave, Tulsa, OK 74104

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(760) 780-7793‬

1141 S Frankfort Ave, Tulsa, OK 74104

(760) 780-7793‬

© 2024 Koda CrossFit Tulsa - All Rights Reserved

© 2024 Koda CrossFit Tulsa - All Rights Reserved

1141 S Frankfort Ave, Tulsa, OK 74104

|

(760) 780-7793‬