1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A) 6min EMOM 2 Clean Deadlifts 2 High Hang Power Cleans 2 Front Squats
B) Every 90s for 5 sets 1.1.1 Squat Cleans (build)
WOD:
C) Chipper 50/40 Cal Row 50 T2B 200m Farmer’s Carry (55/35)