1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A) 3×5 Back Squat *5-10# more than last week
WOD:
B) 5X 2min ON/ 2min OFF:
25 WBS (goal is UB) 10 HSPUs (Strict/Kipping/HRPU) 25 KBS (goal is UB) ME Double Unders with time remaining