1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Lafayette, CO
Strength:
A1) 5,4,3,2,1 Back Squats A2) 5x 5-10 Strict Pullups
WOD:
B) 25-20-15-10-5 for time Cal Row T2B
