Koda Tulsa

1141 S Frankfort Ave

Tulsa, OK 74120

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Native

Koda Norman

Norman, OK

Norman

Koda Deer Creek

Edmond, OK

Deer Creek

Koda Iron View

Lafayette, CO

Iron View

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Deer Creek
  • Koda Iron View

    • Previous WOD Posts

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    Monday, May 27, 2019

    Koda CrossFit

     

    WOD:

    Memorial Day
    MURPH
    Run 1 mile
    100 Pushups
    200 Pushups
    300 Squats
    Run 1 Mile