1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
Back Squat 3×5 *5-10# more than last week
WOD:
6 rounds (12:00) in 90s 200m Run 10/10 Russian Twists ME WBS in time remaining Rest 30s *score is LOWEST round of WBS