1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A) EMOM for 10min 1 Power Clean 1 Front Squat 1 Hang Squat Clean
WOD:
Partner WOD: “Follow the Leader” Style 1K/800m Row 70/45 Cal AB Run 530m
