1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
8 min EMOM 1 Clean DL 1 Clean High Pull 1 Power Clean *start at 65% and increase if CRISP
WOD:
B) 8min AMRAP ME HEAVY DB Thrusters Pro: 60/40 RX: 45/30 SC: 35/20
*every time you break do 10 burpees