1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A) 15min for Quality Row 250/200 with Damper on 3 20s Supinated Bar Hang 10/10 Suitcase DL 10/10 Shoulder Taps
WOD:
B) “Diane” 21-15-9 Deadlift (225/148) HSPUs