1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A1) 4×5 Deadlifts @ 3131 A2) 4×20/20m Contralatteral Carry
WOD:
A) For Time 10-9-8-7-6-5-4-3-2-1 AB Cals 20-18-16-14-12-10-8-6-4-2 Inverted Rows 20-18-16-14-12-10-8-6-4-2 AbMat Situps