Koda Tulsa

1141 S Frankfort Ave

Tulsa, OK 74120

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Iron View
  • Previous WOD Posts

    Friday, March 8, 2019

    Open WOD 19.3

    200’ DB Lunge (4×25’)(50/35)

    50 DB Box Step Ups (24/20)

    50 Strict HSPU

    200’ HS Walk