Koda Tulsa

1141 S Frankfort Ave

Tulsa, OK 74120

Koda OKC

Oklahoma City, OK

OKC

Koda Native

Bethany, OK

Koda Norman

Norman, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Native
  • Koda Norman
  • Koda Iron View
  • Previous WOD Posts

    Friday, October 18, 2019

    Koda CrossFit

     

     

    WOD:

    OPEN WOD 20.2

    20min AMRAP

    4 Dumbbell Thrusters (50/35)

    6 Toes to Bar

    24 Double Unders