1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A1) 4×5 1&1/4 Back Squat (build) A2) 4×5 Chest Supported ATYs
WOD:
5 rounds (20:00) 1min Row @ 95% Pace Rest 1min In 60s: 12 T2B + ME Devil’s Press (35/20) Rest 1min