Friday, September 11, 2020

Koda CrossFit

WOD:

”Never Forget”

1402m Row (Lost in Tower 1)

40 T2B (Lost in Flight 93)

614m Run (Lost in Tower 2)

37 Burpees (Port Authority Officers lost)

23 G2OH (135/95) (NYPD Officers lost)

343 Double Unders (NYFD Firemen lost)

*chipper style, complete in any order