1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A) Every 90s for 7 sets
1.1.1 Power Snatch
WOD:
B) 21-15-9 Reps for Time
DB Squats (50/35)
DB Push Press
Pullups