1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A) 12min to find 3RM Bench Press w/ a pause at bottom
WOD:
B) Partner AMRAP in 10:00
*Split Reps However*
300 Double Unders
50 BB Burpees
ME Power Cleans
RX: 225/145
INT: 185/125
SC: 135:95