Koda Tulsa
1141 S Frankfort Ave
Tulsa, OK 74120
“Rawson”
In teams of 3, 4, or 5 people:
800m Run (all team members) w/ 1 WB
100 Hang Clean to Overhead (135/83)
150 WBS
200 Calories on Rower or AB
800m Run (all team members) w/ 1 WB
*If barbell touches the ground during Hang to OH or if WB touches ground at any point, 13 burpee penalty each team member
