1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A) 10min EMOM Clean Complex 1 Clean DL 1 High Hang Clean Pull 1 Hang Power Clean 1 BtK Power Clean
WOD:
B) 17:00 Partner AMRAP “Alternating Movements” 200m Run 50m Goblet Carry (70/53) 15 Toes Through Rings