1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A) Every 90s for 9 sets
3-2-1-3-2-1-3-2-1
Power Cleans
WOD:
B)4 Round Partner WOD
“You Go/I Go”
8 Burpee Box Overs (24/20)
200m Run
50m Farmers Carry (70/44)