1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
WOD:
A) 3 Person Team Chipper
100 Hang Power Snatches (115/75) 150 DB Step-ups (35/20)
200 Double Unders
B1) 4×15 RDLs
B2) 4x50m Double KB, Bottoms Up, Front Rack Carry