1141 S Frankfort Ave
Tulsa, OK 74120
Oklahoma City, OK
Bethany, OK
Norman, OK
Edmond, OK
Lafayette, CO
Strength:
A1) 4×5/5 Bottoms Up KB Press A2) 4×5/5 Split Stance Good Mornings A3) 4×5 Rower Pike-Ups
WOD:
B) FRAN + 27-21-15-9 reps for time Thrusters (105/75) Pullups